Gluten Free Emergency kits, carry the Celiac Sprue's Seal of Approval. We test under 5 ppm for wheat, ( most of our competors are at 10 ppm for wheat). Our products are All Natural, GMO Free, Soy Free, MSG Free, No Dyes or Additives, Nut Free, and many are low in sodium.
Many of the kits are Family and Friends sized so they feed 5 adults, others are single servings. One thing we don't do is add our spices, and drink mixes into our servings, so you get actual meal servings when prepared. Just add water and cook.